Do you want a birth experience that leaves you feeling EMPOWERED?

HypnoBirthing is a powerful technique to support your preparation for labour and the birth of your baby. The course, which focuses on relaxation and hypnosis techniques, is the most popular form of childbirth preparation today for managing pain and feeling more at ease during pregnancy and labour.

Who doesn't want to feel confident during their pregnancy journey? After having experienced how amazing HypnoBirthing can be, I feel so passionate about sharing it with you to achieve the calm and confident birth you desire!

A happy mum holding her new born baby on the hospital bed
Sleeping New Born Baby

"When you change the way you view

birth, the way you birth will change."

Marie Mongan

Take the first step to a
fearless birth.

According to the Birth Trauma Association, 1 in 3 women enters motherhood feeling traumatised by their childbirth experience. I believe that it shouldn't and doesn't have to be this way. 

 

Pregnancy is a time that women want to feel self-confident and knowledgeable. I'm strongly passionate about empowering pregnant women approaching birth, whether for the first or fourth time. HypnoBirthing helps you build a toolbox of knowledge and skills to ensure you feel confident, calm, and positive as you approach your

birthing time.

The program has a worldwide reputation and research evidence to support its success. A proven method that helps you have a more relaxed, less fearful, focused, and more in control birth experience.

Your baby's birth will be beautiful,

do it naturally with HypnoBirthing.

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At The Growth Room I provide education, support and guidance for expectant mothers and their birthing partners looking to explore their childbirth preparation options during pregnancy with trust!

How I can help you:

  • Reduce your fear and anxiety of birth

  • Have a new, amazing appreciation for yourself and your body

  • Understand and trust in your body and your maternal instincts

  • Enhance your connection and bond with your baby and partner

  • Learn a range of strategies and techniques that will enable you to be more calm and comfortable in your pregnancy and birth

  • Feel empowered and in control both during your pregnancy and when it comes time to birth your baby

I offer both group or private HypnoBirth courses, allowing you to choose the option that best suits you and your birth partner. In light of COVID-19 considerations, both group and private courses can also be offered online.

 

Private sessions can be provided in the comfort of your own home, while group sessions run from a relaxing setting in Yarrambat

HypnoBirthing Group Course

The HypnoBirthing Course involves five 2.5 hour sessions for pregnant women and their birth partners. I suggest that couples might find it most helpful to engage in the program from 20-34 weeks of pregnancy. 

 

All courses include:

 

  • Five weeks of classes (2.5 hours each)

  • The HypnoBirthing textbook by Marie Mongan

  • A folder full of resources, relaxation and hypnosis audios

 

As your pregnancy progresses, so will my interactions. From weekly emails and ongoing support from me throughout your pregnancy to session summaries, childbirth education resources - you name it!

 

I am here for all of the big moments in this amazing journey with you.

Private Course:

If you want to learn about HypnoBirthing from an experienced practitioner but the times don't work for you to attend a group session and would prefer to be in the comfort of your own home, then a private course is perfect for you. Please fill out the form below, and I will be in touch to discuss dates that work best for you.

The price of private sessions is $1,050.

Locations further than 40km of Yarrambat will incur an extra travel charge. 

Upcoming Group Course Dates:

Date: Wednesday, July 6th for 5 consecutive weeks

Time: 7:00 - 9:30pm 

Format: Face-to-face @ Viva Life Pilates, Diamond Creek

Availability: 4 spots remaining

Date: Wednesday, August 10th for 5 consecutive weeks

Time: 7:00 - 9:30pm 

Format: Face-to-face @ Viva Life Pilates, Diamond Creek

Availability: 4 spots remaining

Date: Wednesday, September 14th for 5 consecutive weeks

Time: 7:00 - 9:30pm 

Format: Face-to-face @ Viva Life Pilates, Diamond Creek

Availability: 4 spots remaining

Date: Wednesday, October 19th for 5 consecutive weeks

Time: 7:00 - 9:30pm 

Format: Face-to-face @ Viva Life Pilates, Diamond Creek

Availability: 4 spots remaining

 

Cost for group workshops: $650

For group and private courses please click below to fill out the join form and receive a FREE 20 minute phone or zoom call from me to help you decide if this is the child birth preparation for you.

 

Secure your spot today!

A happy loving couple expecting a baby
Baby Wrapped in Blanket

Giving birth with

confidence.

The Growth Room is the perfect place to help empower you on this pregnancy journey. No longer be burdened by your fears of childbirth. I want your time as a parent-to-be to be just what it should safe, healthy, happy, and full of love!

If you're interested to learn more about it with any questions or would like to get started, simply reach out.

Excited new parents holding their new born baby