After scheduling your first appointment, you will receive a friendly introduction email confirming the date and time of your appointment. This email will also provide important details about fees, rebates, and our location. If you have a Mental Health Treatment Plan, please remember to bring it with you to your first session. At the start of your initial appointment, your psychologist will briefly go over some necessary paperwork with you. This will involve filling out a form with basic personal information (such as your name, date of birth, address, and contact details) and signing a consent form that covers confidentiality, fees, and other important session-related information. If you have been referred to us by a GP or psychiatrist, we will also discuss the details of your Mental Health Treatment Plan during this time. Once the paperwork is taken care of, the rest of the session will be focused on discussing the issues that have led you to seek therapy. Your psychologist will take the time to deeply understand your concerns and explore relevant background information, such as your family, social relationships, work history, and if any previous counselling experiences. Using this valuable information, we will work together to gain insights into the root causes and ways to address your current challenges. If there is enough time, we will also collaborate with you to create a flexible plan for future therapy sessions. At The Growth Room, we're committed to supporting your growth and well-being during your sessions.